A groundbreaking new study highlights a powerful link between later marriage and improved health outcomes for Pakistani women—particularly those living in urban areas. The research reveals that postponing marriage can significantly reduce the risk of obesity, while opening doors to education, health awareness, and greater decision-making power.
Key Findings: Later Marriage, Lower Obesity
The study found that each additional year a woman delays marriage lowers her risk of obesity by 0.7% in urban environments. Women who marry at age 23 or later experience the strongest protective effect, underscoring the importance of timing when it comes to long-term health.
These results shed light on how early marriage can limit women’s access to education and healthcare knowledge, two critical factors for maintaining a healthy lifestyle.
Education and Health Knowledge
Researchers emphasize that delaying marriage allows women to pursue higher education and health-related awareness, equipping them with tools to make informed decisions about nutrition, exercise, and reproductive health. This empowerment not only benefits individual well-being but also strengthens families and communities.
Greater Decision-Making Power
Beyond health benefits, the study notes that women who marry later often have more autonomy in household decisions, from family planning to financial management. This increased agency fosters better lifestyle choices and a stronger voice within the home.
Persistent Early Marriage Rates
Despite these advantages, nearly 40% of Pakistani women still marry before the age of 18, according to the research. This statistic highlights the urgent need for public health initiatives, community education, and policy reforms to delay marriage age and improve women’s overall quality of life.
Social Change and Public Health
Experts urge policymakers to create programs that promote girls’ education, career opportunities, and health education, which in turn can delay marriage and improve long-term wellness. Social awareness campaigns are also key to shifting cultural norms and reducing early marriage rates.
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